Posts Tagged ‘bloating’

Day 82 Update: Elimination Diet

Yes, I’m still on the elimination diet from Whole Life Nutrition. It’s been a L-O-N-G time. As the diet is winding down I find that I’m really not following it exactly as I should. I’ve just become too impatient and ready to finish this thing. As I’m reintroducing the really commonly irritating foods (eggs, glutenous…

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Elimination and Detox Diet – Day 15 Update

I’m well underway with the 28 Day Elimination Diet from Whole Life Nutrition, so far so good. No cheating. I’ve stayed on course. BUT, I do have a confession to make. I only completed one day of the green smoothie cleanse. I only have a standard blender and just couldn’t get my apple/pear/kale smoothies very…

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