Every once in a while, we like to partner with a variety of health and blog experts who share their experience with eczema here or offer new resources to help our community. This week, we’re happy to announce that we’ve partnered with The Paleo Mom on a new Eczema Guide!
The Paleo Mom was created by Sarah Ballantyne, PhD., medical biophysicist, mom and best-selling author who lost over 120 pounds, reversed a list of auto-immune conditions and discontinued multiple long term medications after moving to a Paleo lifestyle. Now she is passionate about teaching the scientific reasoning behind why a Paleo lifestyle change can be so beneficial for so many people. Make sure to check out her site for a variety of resources on both diet and lifestyle.
Eczema is one condition that can benefit greatly from a Paleo lifestyle. Check out Sarah’s blog post on 4 Tips to Combat Eczema, which discusses a few lifestyle, nutrition, and skincare recommendations that can help heal your eczema. Sarah also featured a post from our editor and founder, Jennifer Roberge, about 7 Tips for Quick Eczema and Itchy Skin Relief!
Now Dr. Sarah Ballantyene is hoping to further her reach and help more people understand the role of eczema and diet and how specifically the Paleo diet can help transform skin and overall health. We’re so excited to share The Paleo Mom’s Guide to Eczema! If you’re suffering from eczema and are not sure where to turn, we definitely recommend adding it to your reading list. It’s FREE!
Here’s just a sneak peek of what you’ll learn:
- The different types of eczema
- Current scientific ideas on the cause of eczema
- Comprehensive treatments for eczema
- The relation between eczema and diet
To start healing, it’s important to understand the condition, as well as discover possible causes for flare-ups. By becoming more knowledgeable on the subject, you’ll be one step closer to understanding the underlying cause of your eczema, as well as discovering new treatments and learning about a dietary lifestyle change that can help heal your skin.
If you’re new to our blog, then we also suggest you take a look at our recent Eczema Series that focus on the cause of eczema, its triggers and how to heal from within and with natural eczema treatments:
Have questions for us or The Paleo Mom? Leave them below in our comments section and we’ll try our best to answer you!