Eczema vs Ringworm: How to Tell Them Apart

Have you noticed a rash on your skin and are struggling to determine whether it’s eczema or ringworm? Then this blog post is for you.

Nummular eczema and ringworm both appear as similar looking circular rashes. They are usually red and incredibly itchy. Read on to discover how to tell eczema vs ringworm apart. 

What is Eczema?

Nummular eczema is also known as discoid eczema. It’s characterized by red or brown areas on the skin that look oval or coin-shaped. You may notice these spots on the arms, legs, torso, or hands. They can range in size from 1 to 4 inches. Other symptoms of nummular eczema include dry skin, itchiness, and burning sensations. 

What is Ringworm?

Ringworm is a fungal infection that is also known as tinea corporis. Unlike eczema which is not contagious, ringworm can be spread between people. It’s commonly spread by sharing hygiene products and going to public places like swimming pools. Ringworm can affect people of all ages. 

Causes of Eczema vs Ringworm

As we mentioned, ringworm is a fungal infection that lives on the skin and can be passed from person to person or even from an infected animal to a person. On the other hand, eczema is a chronic skin condition with no exact known cause. It’s believed to be linked to a combination of genetic and environmental factors. It can be triggered by substances like pet fur, certain fabrics, smoke, sweat, chemicals found in beauty products, and certain metals. A flare up can even result after eating a certain food. 

Symptoms of Eczema and Ringworm

Both conditions can cause the skin to appear red and inflamed. Symptoms can appear anywhere on the body, however, ringworm often appears as a ring-shaped rash on the trunk, arms, and legs. While nummular eczema often involves multiple patches, ringworm typically appears as just one spot. 

Natural Remedies for Treating Eczema and Ringworm

To get rid of ringworm, your doctor will likely recommend an over-the-counter antifungal medication. Unlike ringworm, eczema cannot be ‘cured’. Rather, there are some natural remedies that can help manage symptoms and prevent flare ups. Here are some of our top suggestions:

Wear Protective Clothing

To protect your skin from harmful scratching, we recommend wearing eczema-friendly clothing like these Remedywear garments. They’re made with TENCEL and embedded with anti-inflammatory zinc to help bring you the relief you deserve. 

For full body protection, we suggest the following: 

Long Sleeve Shirt – Adults

Long Sleeve Shirt – Kids

Remedywear Pants – Adult

Remedywear Pants – Kids

Take Shorter Showers

As much as we love a long, hot shower, this can actually negatively impact your skin. Hot water in particular has a tendency to dry out the skin. That’s why we recommend taking shorter showers using lukewarm water instead. When you are finished washing, be sure to pat dry your skin with a towel as rubbing the skin can cause further irritation. 

Use a Natural Soap

To reduce the risk of aggravating your skin with soaps that contain harsh chemicals, we recommend sticking to a natural soap like this Grass Fed Tallow Soap. Moisturizing and nourishing, it’s made the old-fashioned way with lye, water and grass fed tallow. It’s the perfect addition to your paleo skincare routine. 

Keep your Skin Hydrated

A great way to manage itchiness and calm redness is to keep your skin moisturized with a natural cream. We love this Organic Manuka Skin Soothing Cream because it’s made with just 6 ingredients. It’s perfect for those with sensitive skin because of its non-burning and non-stinging formula. Embrace its calming nature and allow its emollients to moisturize even the driest of skin. 


FROM: Eczema

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